what do we offer?
At Back2Life Physical Therapy and Wellness, in Flower Mound, TX, we use manual therapy techniques, Pilates-based exercises, functional rehab created based on individual approach and one-on-one basis to help you recover and maintain optimal health. Whether you’re recovering from an injury, post-surgery, having functional deficits, seeking preventive care, or looking to best manage chronic impairment we provide the personalized care you deserve.
our services:
Acute and Chronic Pain Relief (Neck, Back, Shoulder, Elbow, Wrist, Hip, Knee, Ankle, and Foot)
Whether you're suffering from acute pain due to an injury or dealing with long-term chronic pain, we provide comprehensive treatment to relieve discomfort and improve mobility. Our therapies target common pain areas like the neck, back, shoulders, and extremities, focusing on the root cause to restore function and reduce pain over time
Musculoskeletal Injuries
We treat a variety of musculoskeletal injuries, from sprains and strains to fractures, tendonitis, and bursitis. By using techniques like manual therapy, joint mobilizations/manipulations, and specialized exercise regimens, we help patients recover quickly and safely.
Nerve Injuries (e.g., Sciatica)
Nerve injuries, including sciatica, can cause significant pain and discomfort. Our treatments are designed to alleviate nerve compression, reduce inflammation, and improve the body’s ability to heal itself, allowing you to regain proper function without invasive procedures. By utilizing techniques such as nerve glides, flossing and variety of nerve healing strategies we can efficiently improve symptoms and improve mobility with less discomfort.
Fractures, Tears, Sprains/Strains, Tendinopathy, Bursitis
Whether you have suffered a fracture, tear, sprain, or strain, our team offers customized treatment plans to accelerate healing, improve mobility, and prevent future injury. We also address conditions like tendinopathy and bursitis, providing targeted care for long-term relief.
Sports and Recreational Injuries
For athletes and those who engage in recreational activities, we specialize in the treatment and rehabilitation of sports injuries, helping individuals recover from strains, sprains, and other injuries that impact their performance. Our goal is to get you back to your favorite activities quickly and safely.
Chronic Overuse Syndromes
Chronic overuse injuries occur when repetitive motions cause strain on muscles, joints, and tendons over time. We provide effective treatments to manage conditions like tendinitis and carpal tunnel syndrome, helping to reduce inflammation, restore function, and prevent further damage.
Stabilization and Strengthening due to Muscular Imbalance
Muscular imbalances can lead to poor posture, pain, and dysfunction. We use a combination of stabilization exercises and strength training to address imbalances, helping to restore muscle function and prevent future injury. Our therapist utilizes pilates certification experience to create individualized Pilates based strengthening and neuromuscular re-education to best support and improve stability and strength.
Mobilization/Manipulation of Joint Dysfunction
Joint dysfunctions, such as restricted movement or pain, can affect everyday activities. Through joint mobilizations and manipulation techniques, we work to restore proper joint function, relieve pain, and improve range of motion.
Re-education of Faulty Movement Patterns
Faulty movement patterns can contribute to pain and injury. Our therapies focus on re-educating and correcting these patterns through specialized exercises, posture correction, and neuromuscular re-education, allowing the body to move more efficiently and reduce strain.